How And Why, I Stopped Eating Mountains

My before and after weight loss pictures and the journey from depression to health

Before. At a weight of almost 20 stone, I could hardly walk. Picture from The Sun.

I stepped on the scales this morning at 15 stone 11 pounds. Some might call that heavy but it’s a weight I’m more than happy with. More significantly, it’s the first time I’ve been happy with my weight in my entire adult life.